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Coventional Versus Non-Conventional Medicine

Integrative medicine find its route from the mostly targeted medicine, slow or non-effective, personalized, traditional and old medication to improve personal health. Its methods may vary from ancient treatments,  but advantageous by involving... Read more →

Top 6 Ways To Build A Better Bedtime Routine

Many of us have difficulty falling asleep. For most of us, the nightly routine entails lying motionless, hoping for sleep to appear out of nowhere. We eventually become tired and switch to something else, such as browsing the internet or... Read more →
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