Memory care versus caring for a loved one at home

If some of your loved ones have dementia or Alzheimer’s disease, you must ensure that they receive the best care to manage the condition in the best possible way with adequate love and attention. The problem with such diseases of cognitive... Read more →

Finding out more about Ashwagandha benefits

Ashwagandha is rightly known as the King of herbs in Ayurveda and several research reports have indicated its excellent performance in lowering anxiety and stress levels while boosting performance, strength, enhancing glucose metabolism,... Read more →

5 Bad Habits Contact Lens Wearers Fall Into

While getting used to caring for your lenses is simple, it’s just as easy to slip into a few bad habits, especially if you are in a rush. We’ve listed some of the most common and why they should be avoided at all costs. Sleeping in Lenses: Unless... Read more →

Women Sleep Disorders Up Type 2 Diabetes Risk

Women who have a problem in sleeping are at high risk of developing Type 2 Diabetes, which is about 47% higher in those people who have one sleeping disorder to more than 4 times the risk for four different sleeping problems combined. Researchers... Read more →
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