You and every other guy out there are extremely fortunate to be living in a time period that continues to welcome exciting waves of health and wellness innovations. It seems as if there are new supplements coming out of the woodwork every other day that are able to help any man who is interested in leveling up his whole lifestyle.
The wealth of competing supplements and their equally enticing benefits can get to be a bit overwhelming. You have all of these different companies vying for your attention, and you’re not exactly sure which supplement, in particular, is going to optimize your energy levels or increase your muscle mass, while not bombarding you with unwanted side effects.
Research can certainly help move the process along and put you in a situation where you’re not buying naively one supplement only to realize that you should’ve gone for the nutritional supplement that would help generate testosterone production and muscle growth. Well, fret no further. We’ve taken it upon ourselves to put together a helpful and easily digestible list of the best supplements for men’s health.
1. Vitamin D
While you can get your daily recommended amount of vitamin D by simply sitting outside and soaking up some sun for a few minutes, some people aren’t so lucky when it comes to sunny weather. Plus, the fair-skinned folks that run a higher risk of skin cancer are more inclined to opt for an actual vitamin D capsule. With vitamin D supplements, you get to embrace the safe way when it comes to vitamin D intake.
You definitely don’t want to sleep on the importance of vitamin D. In fact, one study found that people with lower levels of Vitamin D were much more likely to have hypogonadism. Hypogonadism is a gnarly condition where your body doesn’t end up producing enough testosterone. You need all the testosterone that you can get when you’re clocking in your workouts and looking for the best results.
2. Testogen
When it comes to the multitude of innovating testosterone boosters, Testogen is right at the top of the ladder. Testogen very well could be the best testosterone booster. If you’re someone who has been wrestling with low testosterone, and you’re on the hunt to increase your T-levels, then Testogen is certainly worth a closer look.
With Testogen you’ll be able to count on a product that’s organic, includes vitamin D3, vitamin B6, and magnesium. On top of that, Testogen contains natural herbs that don’t bring on any nasty side effects. The one catch with Testogen is that you’ll have to wait a few weeks before you’re able to start seeing results. A few weeks beats months, if not years though.
3. Energy Blends
If you’re someone who is married to the hustle of a busy work life while maintaining a consistent workout regimen, then you’ve likely endured your fair share of days at the gym when it felt like you showed up on fumes.
Well, with a clutch supplement like BodyLogicMD’s Pure Lift, you can enjoy the boost brought on by a powerful combination of vitamins A, B, C, micronutrients, and adaptogenic botanicals. These ingredients all work together to optimize your body’s response to stress, encourage healthy energy levels, and maintain proper adrenal gland function.
4. Probiotics
Probiotics have generated a ton of widespread buzz among the health and wellness community. Probiotics are star players when it comes to helping keep your digestive system clean. The gut bacteria itself basically helps keep your whole immune system together. The moment that your gut bacteria supply is jeopardized by a bad diet or antibiotics, your risk of contracting an illness can skyrocket.
Naturally, it’ll be that much harder for you to seize the day, clock regular workouts, etc. if you’re fighting off a nasty bug. So, you can effectively help keep your gut bacteria supply in check by consuming fermented foods like yogurt, kimchi, pickles, and those delicious Kombucha beverages.
We’ve provided a quick and dynamic list of highly effective supplements that you can integrate into your diet. We’re all only on this beautiful and strange planet for so long. It makes sense to make the extra efforts to support your health so that you’re able to enjoy your time without being bogged down by any sicknesses that could’ve been avoided with a balanced diet or other supplements.