Are you used to smoke frequently so you are using your heart as an ashtray, Cigarette smoking is one of the dangerous habits that lead to premature deaths commonly in all over the world. When compared to the normal healthy life style people the one who are habituated with the smoking are often having high risk of developing chronic health issues. Some of the major common diseases which were caused by the smoking are Atherosclerosis -arterial disease (fatty buildups in arteries), pulmonary diseases (lung problems) and several types of cancer; Atherosclerosis is a chief contributor to the high number of deaths from smoking. Along with the above incidences many studies detail the evidence that cigarette smoking is a major cause of coronary heart disease, which leads to heart attack.
Bondage between tobacco and your heart, blood vessels (arterial disease )
The chemicals in the tobacco harm your blood vessels and heart by building up a waxy substance called plaque in the coronary(heart) arteries and in the peripheral arteries (arteries that carry blood to the head, organs, and limbs), the disease is scientifically termed as Atherosclerosis(arterial disease).
Smoking is a major risk factor for heart disease. When combined with other risk factors-such as unhealthy blood cholesterol levels, high blood pressure, and overweight or obesity-smoking further raises the risk of heart disease.
Any amount of smoking, like light smoking or occasional smoking, damages the heart and blood vessels. The Secondhand smoke also can harm the heart and blood vessels. It is the smoke that comes from the burning end of a cigarette, cigar, or pipe. Secondhand smoke also refers to smoke that’s breathed out by a person who is smoking. It is equally contributes its role in the CHD (coronary heart disease), PAD (peripheral arterial disease) diseases.
According to so many research study reports, communities that have banned smoking at work places and in public places. The number of heart attacks in these communities dropped quite a bit. Researchers think these results are due to a decrease in active smoking and reduced exposure to tobacco smoke.
Stop to get fall into the cigarette addiction, step in towards the healthy future.
Take an oath today to give up smoking, elite your heart with healthy living.